Charmaine Mok
Charmaine is a certified psychological counselor with over 1000 hours of clinical experience, dedicated to helping adults and seniors navigate life's challenges. She specializes in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Emotion-Focused Therapy (EFT), customizing wtreatment plans to address a wide range of concerns. Beyond individual therapy, Charmaine is also an accredited instructor of Mindfulness Programs, and has shared her expertise through mental health courses and lectures at universities, primary and secondary schools, and institutions.
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Bachelor of Arts, the Chinese University of Hong Kong
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Master of Social Science in Counseling, the University of Hong Kong
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Certified Counselor, Hong Kong Professional Counseling Association (HKPCA)
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Accredited Instructor, Mindful Self-Compassion Program
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Accredited Instructor, Mental Health First Aid Course
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Certificate in Mindfulness-Based Cognitive Therapy (MBCT)
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Certificate in Basic EMDR Therapy
Personal Adjustment & Emotional Distress, Confidence & Personal Growth, Early Trauma, Post-Traumatic Stress (PTSD), Anxiety, Depression, Relationship Issues, LGBTQ+ Issues, High-Functioning Autism (Adult), Life Transitions & Work Stress, Caregiver Stress.
Adults, seniors, and caregivers experiencing emotional distress, Individuals focused on personal growth and development, LGBTQ+ individuals, High-functioning adults with Autism Spectrum Disorder (ASD)
Cantonese, English
$1100/session